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Long Hair-How to Feed and Care for your Long Hair

By: The Long Hair Expert

Long hair can be beautiful hair. Getting from average to beautiful hair is not very difficult, however, it does require a good stylist.

Step One - Handle with Care! The number one obstacle to growing healthy long hair is damage - and most of it is self inflicted. Hair should always be handled gently - especially when wet. Detangle with your fingers, then a wide tooth comb. Avoid metal barrettes and rough elastics - plastic clips and hair sticks are just as versatile and much healthier. If you heat-style, try to reduce the heat, and use leave-in protectors before applying the heat. A little extra time and care will really pay off.

Step Two -Get the Right Help To successfully grow and maintain long hair, you need a stylist who shares your goal. Many women have had unhappy encounters with a "scissor-happy" stylist who imposes her own will. But other more subtle stylist behaviors can sabotage your desire for long hair. Take the time and effort to find a stylist who respects your wishes and will work with you. Insist on a consultation before having any services performed - this is an excellent time to assess the stylist. Does he listen to you? Have a plan to help you grow and maintain long hair? Does he seem interested in your needs - or is he patronizing, anxious to impose his vision?

When you feel comfortable to proceed with a trim, observe how he treats your hair. Look for gentleness and respect - not a hurried, rough approach. Ask to look at the back of the hair together - and be sure you agree on precisely how much should be trimmed. If you can see that you really do need some length trimmed, and are comfortable with it, then accept the short-term loss for the long-term gain.

No. Five- Razoring and slide-cutting are both damaging to your long hair. Both of these techniques damage cuticle beyond repair and does not allow for reaching your goal of healthy, beautiful long hair.

Step Six- Products Matter Long hair has special needs - it's older and more porous. Your shampoo should be gentle, but not overloaded with conditioners that prevent proper cleansing. Alternate conditioning with moisturizers and deep protein treatments. A Cream Rinse should be used after every shampoo - it's not the same as a conditioner! It will gently detangle your hair and smooth the cuticle without building up.

7). There are a number of good products-such as Redken and Sebastina hair products you can utilize to handle your long hair. As your stylist for a recommendation as to which products are best for your long hair.

No. Eight- Your personal diet and fitness program as a lot to do with all healthy hair,particulary long hair as it is older hair. Utilize a natural boar bristle brush, with a wooden base to give your scalp a boost. The brushing will stimulate the roots and massage the muscles of the scalp.

NO. Nine- Long hair is versitile hair. It offers a number of different looks as compared to short hair styles. Your stylist can offer you a lesson on quick changes to your long hair for a different look. Books and videos are also available.

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